What is the first trimester?

[jonsmaradona]

The first trimester diet refers to the first 12 weeks of pregnancy starting from the first day of your last period. In this period, the fertilized egg or the zygote (formed from the fusion of the female ovum and the male sperm) divides and re-divides rapidly into a ball of cells that implants itself into the walls of the mother's uterus.

These layers of cells become an embryo, and develop bones, a heart, and a heartbeat! This development is crucial and rapid. We often hear doctors advising women in their first trimesters to be extra careful about their health and nutrition. This is because the growing baby has special needs. Does this mean eating more food? What are the developmental stages during this period? Read on to understand better.

Pregnancy brings new emotions, feelings, and experiences into a woman's life It is the beginning of a beautiful and lifelong journey called motherhood. Once pregnant, the woman's body goes through numerous changes to accommodate a new life within her. Most women embrace these changes and believe in celebrating every step of pregnancy. However, being careful at every point is a must.